Let`s get something clear first. It`s not easy to lose weight but these simple recipes can give you a big helping hand along the way. You need lots of healthy carbs, fiber and protein to keep you full and healthy all day long. Here are Read more
We`ll go straight to the point – proper liver function is absolutely essential! Clean liver means vitality, health and good mood. This organ acts like a blood factory in our body removing toxins and others impurities before the blood cycles out to the rest of Read more
Making a homemade sauce usually means two things – good nutrition and good economic value. But this secret Italian sauce costs less and its freaking delicious. From Italian pasta dishes to Mexican enchilada sauce… the tomato sauce has a special place in all cuisines. As Read more
In ancient Tibetan medicine this natural drink was a well kept secret because they strongly believe they have found a way to slow down aging. The beauty of this powerful natural elixir lies in its simplicity and super-cheap, easy to get available ingredients. At the Read more
Creamy, delicious, tasty…. I swear you`ll start to melt inside with every single taste of this delicious spoonful of heaven. Without further ado we present you its majesty – The Vegan Nutella! Ingredients: 300 g (around 2 cups) of raw hazelnuts 100 g (2/3 cup) Read more
Lavender contains some of the most amazing medical properties; it smells nice and has the power to calm your senses down. So flavoring your lemonade with this amazing herb is a great way to utilize all of its natural healing properties. Lavender oil is one Read more
According to statistics every 1 out of 10 people will have trouble with kidney stone at one point of their lives. The medical term is nephrolithiasis, the stone is actually made from hard crystalline material that comes from the minerals which are naturally present in Read more
The wonderful healing properties of parsley are often ignored, but this herb contains nutrients that positively affect our health. Parsley contain two types of interesting components each one with unique health benefits. The first type is volatile oil components (limonene, myristicin, alpha-thujene and eugenol and Read more
Did you know that garlic can 100 times stronger than any antibiotic out there today? In addition garlic soup can be a powerful remedy used in treatment or prevention of flu, cold and even norovirus. These days people use way many antibiotics that unfortunately makes Read more
