I believe that it`s my responsibility to share my findings about 100% Fruit Juice made in a factory. Here are some facts that I believe you’ll find very interesting and useful:
- 100% Fruit Juice is actually artificially sweetened, full of chemical preservatives, sugar, flavors and colors. Can you imagine what can these chemicals do to your body? Your body can’t digest them, so they get stored as fat.
- Have you ever thought about how long ca real fruit remain fresh at your house? But if you add some chemical, that stuff can last for weeks.
- If you do not put it in a refrigerator it will always go bad, specifically those in plastic bottles!
- The chemical inflammation causes your organs to stop working properly as they should.
- Haven’t you ever wondered why every 100% Fruit Juice can sometimes, taste the same (even thought one is peach and the other orange)? The answer is simple: the industry uses “flavor packs” to make it taste fresh.
- 100% Fruit Juice contains high levels of sugar. In fact, it contains just as much sugar and calories as a sugary soft drink, sometimes even more. Consider this: 12 ounce (350 ml) portion of Apple Juice has 165 calories and 39 grams of sugar, that`s 9.8 teaspoons of pure sugar!!!
- Its true that 100% Fruit Juice contains some nutrients, but it dosen`t contain any fibers and it`s just as high in sugar and calories as most sugar-sweetened drinks.
Just remember when you buy 100% Fruit Juice next time, even though it says 100% juice (which it can be), it’s still 100% artificially sweetened.
Some word of advice: I hope that now you’ve got a good understanding to avoid 100% Fruit Juice made in a factory and drink some 100% all natural Fruit Juice made home! In fact it`s pretty simple, squeeze some fruit and drink it!