
There`s no better way to start your day than with one of these creamy super-healthy, nutrient rich smoothies. They will fill your body with loads of much needed vitamins and mineral and keep you in shape. Here is how to prepare 7 of the best ever orange smoothies:
Orange & Banana Cream Smoothies
- ¼ cup of fresh orange juice
- ¼ cups of pineapple juice
- 1 tbsp coconut milk
- ½ bananas
- ¼ tsp grated fresh ginger root and
- a couple of small ice cubs
Put all of these ingredients into a blender and mix everything up nicely.
Serves 1
- Cut 1 peeled medium size banana into 1 inch pieces
- 1 peeled ripe peach pitted halved and diced
- 1 cup of raspberries
- 1 cup and a half of orange juice (freshly squeezed) and
- 3 small ice cubes
Mix all of these ingredients into a blender until it becomes smooth.
Serves 2
Orange, Pineapple and Ginger Smoothie
- ½ cup of fresh orange juice
- ¼ cup of Pineapple juice
- ½ banana
- ¼ tsp freshly peeled and
- ½ cup of small ice cubes
Put everything together and blend away until it becomes smooth
Serves 1
Orange, Pineapple and Coconut Mix Smoothie
- ¼ cup of fresh orange juice
- ¼ cup pineapple juice
- ½ banana
- 1 tbsp of coconut milk
- ¼ tsp grated fresh ginger root and
- ½ cup of crushed ice or two small ice cubes
Mix everything into a blender.
Orange Banana and Yogurt Smoothie
- 2 peeled and sliced oranges
- 1 frozen banana (chunked)
- ¼ cups of orange juice
- 2 T. yogurt and
- 1 tsp, of vanilla
Blend everything nicely.
Serves 2
Orange and Milk Smoothie
- 6 oz of orange juice
- 1 cup of milk
- 1 cup of water
- ¼ cup of sugar (by choice)
- ½ tsp vanilla and
- 10 ice cubs
Put all ingredients into a blender, cover and mix it up and serve immediately.
Serves 6
Orange Fruit Smoothie
- Peel 1 medium size banana and cut it into 1inch pieces
- Peel 1 ripe peach than pitted and dice it into small pieces
- 1 cup of raspberries
- 1 and a ½ cups of freshly squeezed orange juice and
- 3 large ice cubes
Whip in blender until it becomes smooth.
Serves 2